Father's dayThinking of my dad today, 200 miles away in a specialist hospital wing for dementia patients.I can't phone him to say happy father's day...
50%That's how much oxygen is available at Everest Base camp compared to sea level. We will be running the first half of the Everest marathon...
Woah, it's starting to get serious nowThere are 70 days to go until we attempt the Everest Marathon, 3 weeks until Christine runs the Brighton marathon and 5 weeks until I run...
The reason we'll complete the Everest MarathonIt's been a sobering couple of days. While back in my family home of South Wales I visited by dad, who's currently stuck in hospital. ...