August 26, 2019

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January 31, 2017

First impressions of the Polar strap was that it produced consistent data that reflected my physical effort.  The graphs below show the HR graph for two runs along the same route.  The upper graphs shows Garmin HR data and the lower graph data recorded by the Polar HR...

January 24, 2017

January 14th saw my first event of the year, the Winter Cakeathon run by SVN events (visit their site at - wonderfully relaxed events, friendly team, awesome medals and the best goody bags ever!). It was a 6-hour challenge event in Betteshang...

January 3, 2017

It's a bit weird, seeing yourself run - you're used to seeing stills of the aftermath: the red face, dishevelled hair and smiles with the medal, but not actually moving, not running!! Still, watching the video made me appreciate again how lucky we are to live somewhere...

January 1, 2017

There are 147 days until we attempt the world's highest and possibly hardest marathon.  It seems a long way away, but it will soon be looming over us.

I found out over Christmas that I had a place in the London Marathon, which allowed me to begin planning my training sc...

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